Brenda Bentley: Reflexology

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What is Reflexology ?

The art of Reflexology dates back to Ancient Egypt, India and China but it was 1913 when Dr William Fitzgerald introduced this therapy to the West as Zone Therapy. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.
In the 1930’s Eunice Ingham further developed this zone theory into what we now know as Reflexology. She observed that congestion or tension in any part of the foot mirrored in the corresponding part of the body.
Reflexology is a complementary therapy which works on the feet to aid healing to the whole person not just the prevailing symptons.

How can Reflexology help me?

Reflexology can be used to help restore and maintain the body’s natural equilibrium.
This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexologists do not claim to cure, diagnose or prescribe.
Reflexology is suitable for all ages and may bring relief from a wide range of acute or chronic conditions.
Due to ASA Regulations no claims may be made to the efficacy of Reflexology.