Mark Wilson: Lion Fitness

 

lion fitness1Mark WilsonFitness Class

FREE 30-minute initial consultation

Email: Click here              Tel: 07717 878354
 

NEW……HIIT workout you can use anywhere…

(HIIT = High Intensity Interval Training, but don’t let the name scare you!)
Click the link to view the workout!
 
Mark will be holding group fitness sessions at Scarthingwell throughout 2016 and is also available for 1 to 1 sessions.

 

Fitness Classes at your Club!
From March 2016 Lion Fitness will be running a weekly fitness class on a Monday morning at 10:30am. The class is available to all members and guests and is suitable for all fitness levels.
The workout last 45 minutes and incorporates a mix of body weight and resistance based exercise. It’s a great way to improve your fitness, health & strength in a fun and friendly environment.
The cost is £6 per class, or you can pay upfront for the month.
Personal Training at your home or at the club. 
Exclusive offer: FREE Personal Training session to members of Scarthingwell Golf Club*
My name is Mark Wilson and I founded Lion Fitness on the back of my own passion for sports (cycling, running, triathlon & Golf) and fitness I am a fully qualified Personal Trainer and Fitness Instructor, with REPs level 3 accreditation. I am passionate about helping my clients hit their fitness targets and change their lifestyle, I transfer this passion in to providing fun and energetic training programmes which keep my clients motivated and on target to hit their own goals, whether that be through individual or group personal training or with one of my regular fitness classes.”
For more information on how Personal Training or Group Personal Training can benefit you then please contact me by clicking here to arrange a free 30 minute consultation.
For more information, testimonials and FAQs please visit my website: www.lionfitness.co.uk
* Subject to agreement to a minimum 3 month commitment of 2 PT sessions a week.